Disclaimer: This post includes a short video clip-the volume isn't necessary, but if you want to hear me sound silly then scroll down to the music play list and hit pause.
So, I'm still too scared to do any type of yoga headstand without a wall behind me (that's my next goal), however, today I finally met my goal of achieving a Tripod Headstand! I'm so excited about it, so of course, I have to share it with all two of you blog readers!
Below is the link with step-by-step instructions on how to do a Tripod Headstand:
Sirsasana II
Below is a vid of me doing a Tripod Headstand-not quite textbook, but it's a work in progress. I didn't end up in the ER so that's a good thing, right? :)
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About Me
- Bizarro Novarro
- Most importantly, I'm the proud mommy to Miss Olivia Jane Novarro who was born on 12/06/06. She's been such a blessing in my life and continues to amaze me more and more each day. I've been married to Anthony since October 9, 2004. I have a Shih-tzu named Zeke. As noted above, yoga is one of my interests and I've become a bit obsessed with it. I work in the social services field. Let's leave it at that. Oh, and I guess I should mention that I graduated from the University of Tennesee in 2003 with a Bachelor's degree in psychology. Go Vols!
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